Events
Join me at upcoming events
Anxiety Relief Retreat
Choosing our anxiety relief retreats means entrusting your well-being to our team of experienced, compassionate professionals who are dedicated to helping you reclaim your peace of mind. Our instructors bring a wealth of personal and professional expertise in anxiety management, ensuring that you receive the best care and guidance tailored to your needs. Our retreats are set in a warm, supportive, and pressure-free environment, allowing you to relax and focus without any external stressors. Nestled in a private, rural, and picturesque location, our retreat venue provides a calm and peaceful backdrop that fosters introspection and clarity.
Posture and Poise, Brailes OX15 5JH
Sat 4th Jan 2025 1:00pm - 5:00pm
New Date Added:
Saturday 13th September
(pop it in your calendar)
Replenish & Restore Half Day Retreat
Join us for an afternoon dedicated to recharging your mind, body, and spirit. This half-day retreat is designed to boost your energy, help you reconnect with yourself, and find balance as we enter the new year. Open to both men and women, our retreat blends yoga, coaching, and meditation in a supportive, serene environment.​​
​​ Posture and Poise, Brailes OX15 5JH
Sat 25th Jan 2025 1:00pm - 4:30pm
Healthy Sleep Retreat
Join us for a half-day retreat dedicated to improving your sleep health. Learn valuable techniques and tips to help you achieve a restful night's sleep. Gemma will guide you through yoga for insomnia and better sleep, a body scan and belly breathing. Hayley will coach you on establishing good habits for healthy sleep including key topics like hormones, diet and routines. ​​​​
Posture and Poise, Brailes OX15 5JH
Sat 22nd Feb 2025 1:00pm - 4:45pm
More dates added due to popularity. Book your space to avoid disappointment!
Sat 19th April 2025 1:00pm - 4:45pm
Soulgood Retreat 2025
Wellness for Women: A day of health and healing
Join us for a rejuvenating weekend in the Cotswolds.
This retreat is all about relaxation, self-care, and connecting with like-minded individuals. Unplug from the hustle and bustle of daily life and treat yourself to a weekend of wellness and serenity.
What to expect:
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Homemade juices and talk from The Cotswold Juicery
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Bodyweight Workout
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Hormone Health Talk and Coaching workshop
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Perform an organic body treatment for relaxation
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Cold water immersion
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Guided body scan meditation
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Guided full facial routine workshop
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Delicious home-cooked food
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Beautiful natural surroundings
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Gift bag and Soulgood pocket journal
Luxury in the Cotswolds, Great Tew, OX7 4AB
Sat 10th May 2025 9:00am - 4:00pm
To purchase your ticket or E-Voucher simply email: soulgoodretreat@gmail.com
@soulgoodretreat